As a Community Activator I am passionate about bringing better health to all members of the community, particularly those who might struggle to access fitness through conventional means.
I am available to work with other agencies to consult on wellbeing, movement and nutrition for groups within the wider community and workplaces. I am a pre and postnatal fitness specialist and have extensive experience working with young people.
If you are organising a group and would like an outside expert to speak on topics such as nutrition, fitness or healthy lifestyle, I would be happy to do so.
New parent groups
Antenatal groups
Weight loss groups
Scout/guide meetings
Mental health groups
Women's refuge
All kinds of workplaces
Schools
And much more....
Whatever your need, get in touch. I am able to provide a broad range of options to suit your circumstances. Call now on 07827 336 814.