Inclusive Health and Wellbeing

Looking to find your authentic flow and thrive in your body and mind?

I'm Claire, I'm a Health and Wellbeing Coach and Advanced Personal Trainer, helping you to discover your strengths, make the most of your potential and feel good in your skin.

I help people like you, get the best out of life by building healthy routines that are engaging, fun and fit into their life.

Change can be challenging, and I'm here to help you navigate the process; but your best life is about grooving in your own authentic rhythm, letting your strengths shine and having the skills to navigate the hard stuff.

I work primarily through online, conversation based coaching, see my blog if you want to know why.

I am a strong believer in personalised coaching approaches, and this includes how I operate. I am happy to discuss how we could best work together, whether you prefer a conventional regular session, or something more ad hoc.

Want to Know more?

Contact coachclairehunter@gmail.com

What is coaching?

Exploring your values and internal motivations
Working together to set goals that align with your values
Breaking down those goals into realistic and achievable processes
Exploring barriers to change and figuring out how to work with or around them
Trying out strategies and routines
Reflecting on the process to figure out what's working for you and what needs tweaking or binning.
Highlighting and celebrating successes and progress
Investigating and troubleshooting the things that aren't working for you
Building plans that work for your needs, interests and lifestyle
Creating sustainability so that you can eventually manage on your own

Am I the right coach for you?

You can check out my blog and my bio to see if you think we would get along.

I am qualified with some "specialist populations" (these are listed in my bio) so I may be a good fit for you if you would like to work with someone with experience to match your particular needs.

In addition, people who enjoy working with me often:

Are a bit fed up with mainstream health/fitness culture
Live with chronic pain or physical limitations
Are neurodivergent
Are part of the LGBTQ+ community
Are a bit geeky/nerdy
Have an irreverent sense of humour

But none of these are compulsory!

I always offer a no-obligation chat before we book any coaching sessions as it is really important to me that you feel comfortable and ready to work with me.

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